Lose weight with Cucumber and eggs

The first week the precise diet regime program of Cucumber eggs
Morning: one particular eggs , an cucumber
Midday: 1 eggs, a cold dish of cucumber
Night: 1 or two cucumber or maybe a cold dish of cucumber
In the 2nd 7 days you’ll be able to consume a thing else, you’ll be able to eat some boiled or steamed vegetables and meat, but do not put oil. Following 16:00, only consume eggs and cucumber

It is possible to consume milk and soymilk, it can be suggested to consume in the early morning, you are able to also consume some fruit, apart from bananas! Get egg-based three meals per day and mix with vegetables and fruits, a compact quantity of baking bread and occasional drinks, you may shed 5kg a week!

Cucumber egg diet program rules

Weight loss basic principle: lecithin contained in egg yolk is an emulsifier, can emulsify extra fat cholesterol into small particles, following exclusion in the vessel it then is often employed by the physique. Eggs may also make high-density lipoprotein within the blood improved to guard the blood vessels to prevent hardening.
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Edible guidelines: the first working day, the quantity of the eggs won’t be restricted, just after the first working day, eat three every day, high cholesterol can only consume egg white, egg white is usually changed by tofu, this technique is proficiently in two weeks. Weekly down 5KG and two weeks 10KG, don��t proceed 2 weeks later on

Diet plan of second 7 days
Monday
Breakfast: boiled egg (not limited), toast (no limited), grape fruits, espresso (no sugar additional milk)
Lunch: boiled eggs, toast, espresso
Dinner: boiled eggs, cabbage salad, pickles (do not put as well much salt), coffee

Tuesday
Breakfast: boiled egg, toast, grape fruit, espresso
Lunch: two boiled eggs, espresso, grape fruit
Meal: steak, cold tomato-based vegetable salad, pickles, coffee

Wednesday
Breakfast: boiled egg, grape fruits, coffee
Lunch: vegetable salad, tomato, grape fruits, coffee
Evening meal: two boiled eggs, lamb, tomato-based vegetable salad, pickles, coffee botanical slimming strong version

Thursday
Breakfast: boiled egg, grape fruits, espresso
Lunch: vegetable salad, tomato, grape fruits, coffee
Evening meal: 2 boiled eggs, cheese (b blood variety folks can only consider small amount), spinach, coffee

Friday
Breakfast: boiled egg, grape fruits, tomatoes, coffee
Lunch: two boiled eggs, spinach, tomatoes, espresso
Dinner: fish, greens and salad, toast, espresso

Saturday
Breakfast: boiled egg, grape fruits, coffee
Lunch: fruit salad, two eggs
Dinner: Beef, tomato-based vegetable salad, coffee

Sunday
Breakfast: boiled egg, grape fruits, espresso
Lunch: rooster, tomato, grape fruits, espresso
Dinner: vegetable soup, cabbage, grape fruit, tomato-based greens salad